You will learn communication styles for you and your partner, ways to communicate effectively with the birthing team, and what happens to your body during and immediately after birth.

What you'll get:

• 2 hour doula-led prerecorded class
• Create your birth vision
• Diving into yours and your partners mentality, mindset, and emotional interactions
• Learn stages and phases of labor
• Review immediate postpartum
• How to communicate your birth preferences with your provider

*Workbook is not included in class price and can be purchased within the course under the first module.