Understanding yourself and your partner's desires, core values, and parenting styles is an important piece to understand prior to walking into expanding your family. Walking through some of the exercises in our Returning to Work Course can be helpful in preparing you guys for some of the hard conversations prior to being in the thick of chaos in birth and parenting.
Included are some helpful tips to start planning for postpartum including recipes, feeding guidelines, self-care strategies and more!
Sign up for our monthly newsletter and receive your free Postpartum Survival Guide! It has guidance on nutrition, recipes, self-care, and more! Everything you need to survive the fourth trimester.