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Postpartum Depression and Postpartum Anxiety

 

We are going there, and more people should! 

What is postpartum anxiety, what is postpartum depression?

What can we do about it and how to notice it? 

Dive in with us as we cover real-life conversations with a group of five women who get vulnerable and talk about their own journey with postpartum depression and anxiety. 

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Included are some helpful tips to start planning for postpartum including recipes, feeding guidelines, self-care strategies and more!

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