Your Birth Experience curriculum is simple, understandable, completely fact-driven, and unbiased. You will learn communication styles for you and your partner, ways to communicate effectively with the birthing team, and what happens to your body during and immediately after birth. We will also discuss all types of delivery, pain management, and options
Flourishing Families isn't just another baby class or birth class. We spend the first part of our three core classes talking about communication styles, personality types, and how that impacts your experiences with your partner and care team.
This course will take you 4-6 hours to complete depending on the conversations you and your partner have as you work through the material. We encourage these conversations so please, take the time to discuss!
This course will provide factual knowledge to you and your partner. Once you understand what your body is experiencing, what your baby is experiencing, and the overall goals of your birth team, clarity will come much easier for what your birth experience should be like for you.
A major focus throughout this course is to discuss the feelings you want to experience during your birth, rather than just the physical choices. In order to truly figure out how you want to feel, we will provide you with education around the birthing process as well as choices you may encounter along the way. By the end of the course, we want you to feel confident in your birthing experience as well as sink into a space of feeling grounded and connected to your birthing journey. Remember this is your story.
Included are some helpful tips to start planning for postpartum including recipes, feeding guidelines, self-care strategies and more!
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