During pregnancy, we hear "you are eating for two" and quickly after delivery in postpartum we realize it can be really hard to feed ourselves cause we are constantly feeding a baby. Whether you are bottle-feeding or breastfeeding, we can create systems to help you and your family.
What worked best for you postpartum? Pregnant? What are you planning to do?
Meal trains? Family and friends? Door-dash? SO many options! Let these women walk you through their real-life options!
Lose the guilt and ask for help ;)
What do you wish you would have known before your baby was born? We take a deep dive into what these parents wish they would have known prior to birth with this amazing group. Learn from those who have walked before you and take a listen. In addition to this quick clip, there is so much more information like this in all of our online courses. Whether you are looking for birth prep, confidence in bringing home your baby, or feeding and nourishment, we have you covered.
Some things you will hear from these parents during the next 10 minutes...
"How often do they actually need to eat?"
"How different each of my kids would be. Not only the labor and delivery but their temperaments and postpartum journies."
"NICU stay possibility and what that means for our family."
"Understanding babies social cues."
"Understanding the emotional process and having grace with myself."
"I hated the What to Expect when you are Expecting."
"Grieving the...
50% Complete
Sign up for our monthly newsletter and receive your free Postpartum Survival Guide! It has guidance on nutrition, recipes, self-care, and more! Everything you need to survive the fourth trimester.